Ironman Louisville October 11, 2015 Louisville, KY Finish Time: 12:46 AG- 26th The big race has come and gone and it was an incredible experience! It still hasn’t hit me yet that I did it even though I raced for over 12 hours but still I am so incredibly proud of myself and happy … More Ironman Louisville Race Recap!
If there is one thing I am still trying to figure out, it is what I will be putting in my special needs bag. But thanks to my awesome SOAS teammate and riding partner, I have an idea of what I will have in it. But for those of you new to triathlons or Ironmans … More Everything You Need To Know About The Special Needs Bag
This week consisted of the beginning stages of tape and week 10 is a continuation of that. I was able to get my bike tuned up before I shipped it off to Louisville but I was also able to get in 2 more bike workouts including a brick. This week consisted of focusing on some swim … More Ironman Training Week 9 and 10
Got in some last big runs, some swimming and took a break from the bike which was needed especially because I wanted to take it into my LBS to get it tuned up. It’s hard to believe that I am two weeks out from the big day. My nerves are officially starting to hit me. … More Ironman Training Week 8
This week was my last big training load and woof is how I describe it. I logged some normal bike sessions and FTP tests. I ran a bit more, did some bricks, but it all culminated with the metric ironman. A 75-mile bike followed by an 18-mile run. The bike was fine and everything was … More Ironman Training Week 7
Okay, we have hit the 30-day countdown. Actually now it is more like 25 but still I love this photo. This past week I got to relax a bit more on the heavy training because I raced the Nations Sprint Triathlon and it was much needed. After biking 100 miles and having a heavy workload … More Ironman Training Week 6
This past week was a major challenge for me both mentally and physically. There was a lot of biking on the trainer culminating with the big 100-miler. There were only a few swim sessions and two runs because coach wanted me to focus on building my bike volume to get to this point. So what did … More Ironman Training Week 5