Ironman Training Week 6

Okay, we have hit the 30-day countdown. Actually now it is more like 25 but still I love this photo. This past week I got to relax a bit more on the heavy training because I raced the Nations Sprint Triathlon and it was much needed. After biking 100 miles and having a heavy workload week, a break from the bike was just what I needed. But now I am jumping back on the horse as I have a fun, heavy workload ahead. 

This past week I was able to go for a lot of runs on the mall. I love running through our Nation’s capital and now that the temperature is starting to drop and we are sort of entering fall, I am very excited for cooler temperatures while running. 

Who wouldn’t love to run in a city with this view?

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