The Marc Pro Plus

 Athletes become injured due to overuse, which really means that they are under-recovered. The point of the Marc Pro Plus is to help decrease that recovery time, by allowing them to perform more and lessen the possibility of injury. Many professional athletes, including runners and triathletes, are using the Marc Pro Plus as a regular … More The Marc Pro Plus

Being Fit May Lead To Better Brain Processing Skills

Photo Credit Nathan Rupert If people think that being fit and athletic may help them look and feel good, everyone should know that it might also help with better cognitive skills or in layman’s terms “be smarter.” Doctors have been studying the effects of athletes and their processing skills on and off the field. The … More Being Fit May Lead To Better Brain Processing Skills

So You Want To Try a Triathlon? Here Is Where You Should Start!

You’ve been running for awhile and have decided to set a new goal for yourself. Race a triathlon! (Triathlons are usually the next step in the flow of goal charts for runners.) But you have no idea where to start. You don’t know if you want to invest in everything because what if you don’t … More So You Want To Try a Triathlon? Here Is Where You Should Start!